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Robert Stewart's avatar

The elephant in the room is sugar and eating habits that lead to constant snacking including drinking sports drinks and related sodas. We are about 100 generations from a time when the next meal was not assured, particularly in climates where the winters were life threatening for both lack of warmth as well as a dearth of calories and nutrients. We are fools to ignore the design of our metabolism. I'm a big fan of timed consumption wherein I only eat during a 5- or 6-hour period, leaving enough time for my body to experience fasting-like conditions. Researcher have known about the benefits from this, but the NIH and CDC were interested in royalty producing grants, not the health of the public. I am very hopeful this will change under the new management.

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walk2write's avatar

Geoff Pain, PhD, has done extensive research into the use of E. coli for the rapid, inexpensive manufacture of vaccines. The endotoxins that result persist in the body and have been implicated in many diseases. He posts frequently on his Substack.

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